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Best Gym Leggings for Women UK: Training, Yoga & Lifestyle Finding the best gym leggings for women in the UK isn't about chasing trends or buying what's popular on Instagram. It's about finding leggings that actually work—for your training, your body, and your life. The wrong leggings slip down mid-workout. They become see-through during squats. They pill after a few washes or lose their shape within months. The right leggings? You forget you're wearing them. They move with you, support you, and last years—not weeks. Here's how to find the best gym leggings for women in the UK, broken down by what you actually need them for. What Makes the Best Gym Leggings? Before we dive into specific styles, here's what separates mediocre leggings from the ones that actually deliver: High-Waisted Design High-waisted leggings stay put during intense workouts. Mid-rise or low-rise leggings slip, gap, and require constant adjustment. High-waisted is non-negotiable. Squat-Proof Fabric If your leggings aren't squat-proof, they're not gym leggings. Quality leggings use dense, durable fabric that maintains opacity through any movement. Moisture-Wicking & Breathability Training generates heat and sweat. Your leggings need to wick moisture away and breathe. Synthetic blends (nylon and spandex) outperform cotton every time. Durability Cheap leggings pill, fade, and lose their shape after a few washes. The best gym leggings are built to last—100 washes minimum. True-to-Size Fit Leggings that require sizing up or down are a pain. The best gym leggings fit true to size and feel supportive without being restrictive. Best Gym Leggings for Training If you're lifting, doing CrossFit, Hyrox, or high-intensity training, you need leggings built for performance. What to Look For: High support and compression – Keeps everything in place during explosive movements Secure pockets – For your phone, keys, or gym card Durable, thick fabric – Handles friction from barbells, rowing machines, and floor work Squat-proof guarantee – No compromises Empower Pocket Training Leggings are engineered specifically for this. High-waisted, squat-proof, with secure pockets that don't bounce. Built to handle deadlifts, box jumps, and everything in between. Available in black, camo, and dark blue. These leggings are guaranteed for 100 washes or 2 years. Rips and tears covered. That's how confident we are in their durability. Shop Empower Training Leggings Best Gym Leggings for Yoga & Pilates Yoga and pilates demand different things from your leggings. You need flexibility, softness, and comfort—without sacrificing support. What to Look For: Super soft, stretchy fabric – Moves with you through every pose No front seam – Prevents discomfort during seated poses and forward folds High-waisted design – Stays in place during inversions and deep stretches Breathable and quick-dry – Perfect for hot yoga or vinyasa flows Origin 2.0 High-Waisted Super Soft Leggings are the gold standard for yoga and pilates. Made from 80% nylon and 20% spandex, they're genuinely squat-proof while feeling like a second skin. The brushed, sanded finish is soft against your skin, and the seamless front design means zero distraction. Available in carbon grey, red, navy, forest green, blue, and black. Each colour is versatile enough for yoga class and everyday wear. Built for Life Guarantee: 100 washes or 2 years. Rips and tears covered. Shop Origin 2.0 Yoga & Pilates Leggings Best Gym Leggings for Lifestyle & Everyday Wear Sometimes you want leggings that work for the gym, the coffee shop, and the school run—without looking like you're trying too hard. What to Look For: Versatile, neutral colours – Black, grey, navy—colours that go with everything Comfortable, non-restrictive fit – Supportive but not overly compressive Durable enough for daily wear – Won't pill, fade, or lose shape Stylish enough for everyday life – Looks good outside the gym Empower Lifestyle Leggings strike the perfect balance. They're built with the same quality and durability as our training leggings but designed for all-day comfort. Perfect for light gym sessions, errands, travel, or just living your life. High-waisted, squat-proof, and backed by the same 100-wash guarantee. Shop Empower Lifestyle Leggings Why UK Women Choose Exsto Leggings The best gym leggings for women in the UK aren't about hype or influencer endorsements. They're about quality, durability, and real performance. Built for Life Guarantee Every pair of Exsto leggings is guaranteed for 100 washes or 2 years. Rips, tears, or loss of shape? We replace them. No other brand backs their product like this. Athlete-Tested, Not Model-Worn Every person you see on our site is a real Exsto customer. No hired models. No airbrushed nonsense. Just people who train hard and trust our gear to keep up. Premium Manufacturing, Small-Batch Production We don't flood the market with fast fashion. We build leggings that last, reduce waste, and feel better. Quality over quantity, always. Made for Real Life Our leggings work for the 6am CrossFit session, the school run, the coffee shop, and repeat—without pilling, sagging, or falling apart. How to Choose the Best Gym Leggings for You For Intense Training: Choose Empower Training Leggings – High support, secure pockets, built for performance. For Yoga & Pilates: Choose Origin 2.0 Leggings – Super soft, seamless front, perfect for flexibility and comfort. For Everyday Wear: Choose Empower Lifestyle Leggings – Versatile, comfortable, stylish enough for life outside the gym. The Bottom Line The best gym leggings for women in the UK are high-waisted, squat-proof, and made from quality materials that last. They should feel like a second skin and stay put through every workout. Exsto leggings tick every box. They're built for training, yoga, pilates, and everyday life. They're durable, comfortable, and backed by a guarantee that shows we stand behind our product. Your training deserves leggings that work as hard as you do. Ready to upgrade your gym gear? Explore our full range of leggings and experience the difference quality makes.

Best Leggings for Yoga: High-Waisted, Squat-Proof & UK-Made If you've ever rolled out your yoga mat only to spend the session tugging at your leggings, you know the struggle is real. Finding the right pair of yoga leggings isn't just about looking good—it's about feeling confident, supported, and free to move through every pose without distraction. The wrong leggings can ruin your practice. The right ones? They disappear. You forget you're wearing them and focus on what matters: your breath, your body, and the flow. Let's break down what makes the best leggings for yoga and why quality matters more than you think. What Makes Great Yoga Leggings? Before we talk about specific styles, here's what separates mediocre yoga leggings from the ones that actually work: High-Waisted Design High-waisted leggings stay put during downward dog, forward folds, and inversions. Mid-rise or low-rise leggings slip, gap, and require constant adjustment. High-waisted is non-negotiable for yoga. Squat-Proof Fabric You need fabric thick enough that it doesn't become see-through when you bend forward or hold a deep lunge. Thin, cheap leggings fail this test every time. Quality yoga leggings use dense, durable fabric that maintains opacity through any pose. Moisture-Wicking & Breathability Yoga generates heat. Your leggings need to wick sweat away and breathe, especially during vinyasa or hot yoga. Synthetic blends (nylon and spandex) outperform cotton here. No Front Seam A front seam creates discomfort during seated poses and forward folds. The best yoga leggings have a seamless or minimal-seam design at the front. True-to-Size Fit Leggings that require sizing up or down are a pain. The best yoga leggings fit true to size and feel supportive without being restrictive. The Best Leggings for Yoga: What to Look For High-Waisted Leggings High-waisted designs provide coverage and support through your entire practice. They stay in place during inversions and keep you confident in any pose. Squat-Proof Yoga Leggings This is the bare minimum. If leggings aren't squat-proof, they're not yoga leggings—they're a distraction waiting to happen. Soft, Stretchy Fabric The best yoga leggings feel like a second skin. They should stretch with you, not against you. Look for blends like 80% nylon and 20% spandex for the ideal balance of support and flexibility. Quick-Dry Technology If you practice hot yoga or sweat heavily, quick-dry fabric keeps you comfortable and prevents that clammy feeling post-practice. Ethical, Durable Construction Yoga is about mindfulness and intention. That extends to what you wear. Leggings made with quality materials and ethical manufacturing last longer, reduce waste, and feel better. Look for brands that stand behind their products with guarantees. Origin 2.0 High-Waisted Super Soft Leggings: The Gold Standard If you're serious about yoga, the Origin 2.0 High-Waisted Super Soft Leggings are worth the investment. Here's why they're the best leggings for yoga: 100% Squat-Proof Made from 80% nylon and 20% spandex, these leggings are genuinely squat-proof. No see-through moments. No compromises. You can move with complete confidence. High-Waisted Design The high-waisted cut stays put through every pose—forward folds, inversions, deep lunges. You'll forget you're wearing them. Super Soft Fabric These leggings feel incredible. The brushed, sanded finish is soft against your skin while remaining durable enough to handle intense practice. No Front Seam Designed specifically for comfort during seated poses and forward folds. The seamless front design means zero distraction. Quick-Dry & Breathable Perfect for hot yoga or vigorous vinyasa flows. The fabric wicks moisture and dries fast, keeping you comfortable throughout your practice. Built for Life Guarantee Origin 2.0 leggings are guaranteed for 100 washes or 2 years. Rips and tears are covered. This isn't fast fashion—it's built to last. That's mindful consumption in action. Available in Five Colours Carbon grey, red, navy, forest green, and black. Each colour is versatile enough for yoga class and everyday wear. Why Invest in Quality Yoga Leggings? Cheap leggings seem like a bargain until they pill, fade, or lose their shape after a few washes. Quality yoga leggings cost more upfront but last years longer, which means lower cost-per-wear and less waste. The best leggings for yoga are an investment in your practice. When your gear works, you work better. You focus on your breath instead of your clothing. You move with confidence. You show up consistently. That's what Origin 2.0 delivers. The Bottom Line The best leggings for yoga are high-waisted, squat-proof, and made from quality materials that last. They should feel like a second skin and stay put through every pose. Origin 2.0 High-Waisted Super Soft Leggings tick every box. They're built for yoga, pilates, gym training, and everyday life. They're durable, comfortable, and backed by a guarantee that shows we stand behind our product. Your yoga practice deserves leggings that work as hard as you do. Ready to upgrade your yoga gear? Explore Origin 2.0 leggings and experience the difference quality makes.

The Real Cost of Cheap Gym Wear: Why Quality Saves You Money I've spent £300 on cheap leggings in 2 years. Here's what I learned. Let me paint you a picture: it's 2020, and I'm standing in the middle of a budget retailer, holding three pairs of gym leggings for £15 each. "What a bargain," I think. Fast forward six months, and all three pairs are pilling, see-through during squats, or have waistbands that roll down mid-workout. So I buy three more pairs. Then three more. Then I discover an online sale and buy five pairs "just in case." By the end of two years, I'd spent over £300 on cheap gym leggings. And you know what? I had nothing to show for it except a drawer full of worn-out fabric and a lot of frustration. If you've ever found yourself in this cycle—buying cheap, replacing often, and wondering why your gym wear never lasts—this one's for you. The True Cost Breakdown: It's Not What You Think Here's the math nobody talks about when you're standing in that shop, thinking you've found a steal. Scenario 1: The "Bargain" Leggings Cost: £20 per pair Lifespan: 20-30 washes before they pill, lose compression, or become see-through If you train 3 times per week: That's roughly 3-4 months of use Cost per wear: £1.00 Scenario 2: Quality Performance Leggings Cost: £60 per pair Lifespan: 100+ washes (with a guarantee to back it up) If you train 3 times per week: That's 8-10 months of use, minimum Cost per wear: £0.60 The difference? You're actually paying 40% MORE per wear for cheap leggings. But it gets worse. Because cheap leggings don't just cost you money—they cost you time, performance, and peace of mind. The Hidden Costs Nobody Warns You About 1. The Replacement Tax Every time a pair of leggings fails, you don't just lose the money you spent. You lose: Time shopping for replacements (online browsing, returns, trips to the shop) Mental energy deciding what to buy next (and hoping this time they'll last) Workout disruption when you realize mid-session that your leggings are see-through If you value your time at even £10/hour, and you spend 2 hours every few months finding replacements, that's another £20-40 per year on top of the purchase price. 2. The Performance Compromise Cheap leggings aren't just less durable—they're less functional. What you lose: Compression that actually works: Cheap fabrics lose elasticity fast, which means no muscle support during high-intensity work Moisture management: Budget fabrics trap sweat instead of wicking it away, leaving you uncomfortable and overheated Stay-put waistbands: Nothing kills your workout flow like constantly pulling up leggings that won't stay in place Squat-proof coverage: If you're doing a "squat test" in the changing room, you've already compromised When your gear doesn't perform, your training suffers. And that's a cost you can't put a price on. 3. The Environmental Cost Let's be honest: fast fashion isn't just hard on your wallet—it's hard on the planet. The average cheap legging: Lasts 20-30 washes Ends up in landfill within 6 months Made from synthetic fabrics that take 200+ years to decompose Over 2 years: Cheap leggings: 6-8 pairs purchased = 6-8 items in landfill Quality leggings: 2-3 pairs purchased = 2-3 items (and they're still wearable) Quality isn't just about durability—it's about buying less and wasting less. And that matters. What Actually Makes Quality Gym Wear Different? After spending £300 learning this lesson the hard way, I started asking: what separates leggings that last from leggings that fall apart? Here's what I found. 1. Fabric Technology That Actually Works Quality gym wear uses technical fabrics designed for performance and durability. SkinSense™ Technology (what we use at Exsto) is engineered to: Wick moisture away from your skin during high-intensity training Regulate temperature so you don't overheat during burpees or freeze during warm-ups Maintain compression even after 100+ washes Resist pilling and fading through repeated wear and washing Cheap leggings use generic polyester blends that look fine on the hanger but break down fast under real-world use. The test: Quality fabrics have a substantial weight and thickness (usually 250-300 GSM). Cheap fabrics feel thin and flimsy because they are. 2. Construction That Holds Up It's not just about the fabric—it's about how it's put together. Quality indicators: Flat-lock seams that prevent chafing and won't split during lunges Reinforced stitching at stress points (gusset, waistband, pockets) Multi-panel construction that moves with your body instead of restricting it Stay-put waistbands with internal grip or compression that doesn't roll Cheap leggings use basic stitching and single-panel construction. They're built to hit a price point, not to last. 3. Real-World Testing Quality brands test their gear in actual training conditions—not just in a lab. At Exsto, every product is tested by real athletes before it goes to market: Emma McQuaid (Team GB ultra runner, 100-mile races) CrossFit coaches who train 5+ days per week Hyrox competitors who put gear through 8km of running + 1,000 reps in a single session Everyday athletes who need gear that works for the gym, the school run, and everything in between If it doesn't hold up in real-world conditions, it doesn't get sold. Cheap brands skip this step. They design, manufacture, and ship without real athlete feedback. And you can tell. 4. A Guarantee That Backs It Up Here's the ultimate test of quality: does the brand stand behind their product? Our Built for Life Guarantee: Every piece is guaranteed for 100 washes or 2 years—whichever comes first Rips, tears, seams splitting, fabric pilling? We replace it. No questions asked. No receipt required. No hassle. We can only offer this guarantee because we know our gear lasts. If it didn't, we'd go out of business. Cheap brands don't offer guarantees like this. Because they can't. How to Spot Quality Gym Wear (Before You Buy) You don't need to be a fabric expert to tell the difference between quality and cheap. Here's what to look for: 1. Check the Fabric Weight Quality: Thick, substantial feel (250-300 GSM) Cheap: Thin, flimsy, almost see-through even before you wear it 2. Inspect the Stitching Quality: Flat-lock seams, reinforced stress points, even stitching throughout Cheap: Basic stitching, loose threads, uneven seams 3. Test the Waistband Quality: Wide, substantial, stays in place when you pull it, internal grip or compression Cheap: Thin, rolls easily, no internal structure 4. Do the Squat Test Quality: Stays opaque during a deep squat, fabric doesn't thin out Cheap: See-through or noticeably thinner during squats 5. Look for Transparency Quality brands: Tell you where it's made, what fabrics are used, offer guarantees Cheap brands: Vague descriptions, no guarantees, no real athlete endorsements The Math: What You Actually Spend Over Time Let's do the real cost comparison over 1 year and 2 years, assuming you train 3 times per week. Year 1 Cheap Leggings (£20/pair, 20-30 washes): Pairs needed: 4-5 Total cost: £80-100 Cost per wear: £1.00 Quality Leggings (£60/pair, 100+ washes): Pairs needed: 2 Total cost: £120 Cost per wear: £0.77 At first glance, cheap seems cheaper. But wait. Year 2 Cheap Leggings: Pairs needed: Another 4-5 (none from Year 1 are still wearable) Total cost over 2 years: £160-200 Cost per wear: £1.00 Quality Leggings: Pairs needed: 1 additional pair (the 2 from Year 1 are still going strong) Total cost over 2 years: £180 Cost per wear: £0.58 Over 2 years, you save £20-40 AND have leggings that still work. Year 3 and Beyond This is where quality really wins. Cheap Leggings: Another 4-5 pairs needed Total cost over 3 years: £240-300 Quality Leggings: Maybe 1 additional pair (your original 2 pairs are still under guarantee) Total cost over 3 years: £240 Same cost, but with quality you have functional gear. With cheap, you're constantly replacing. When Does Cheap Make Sense? (And When to Invest) Look, I'm not saying you should never buy budget gym wear. There are times when it makes sense. Buy cheap when: You're trying a new sport and don't know if you'll stick with it You need something for a one-off event or fancy dress You're between sizes and expect your body to change soon Invest in quality when: You train 3+ times per week You've found a sport or activity you're committed to You're tired of replacing gear every few months You want gear that performs, not just looks good You care about reducing waste and buying less For most people who are serious about training, quality is the better investment. How Long Should Gym Leggings Actually Last? If you're Googling "how long should leggings last," here's the honest answer: Cheap leggings: 20-30 washes (3-6 months of regular use) Mid-range leggings: 40-60 washes (6-12 months) Quality leggings: 100+ washes (1-2 years minimum) At Exsto, we guarantee 100 washes or 2 years. If your leggings don't make it that far, we replace them. That's the benchmark. If your leggings aren't lasting at least a year of regular training, you're not getting quality—no matter what the price tag says. Are Expensive Leggings Worth It? The short answer: yes, if they're actually high quality. But "expensive" doesn't always mean "quality." Some brands charge premium prices for average gear because they've got a celebrity endorsement or trendy branding. What makes expensive leggings worth it: Technical fabrics that wick moisture and maintain compression Construction that holds up to real training (flat-lock seams, reinforced stitching) Athlete-tested performance (not just influencer-approved aesthetics) A guarantee that backs up the quality claims What doesn't make expensive leggings worth it: Celebrity endorsements with no substance behind the product Trendy patterns that fade after 10 washes Vague marketing claims with no real testing or guarantees At Exsto, we're expensive compared to fast fashion. But we're worth it because we back up every claim with a guarantee, real athlete testing, and fabrics that actually perform. The Bottom Line: Quality is the Real Bargain Here's what I wish someone had told me before I spent £300 on cheap leggings: Quality gym wear costs more upfront, but less over time. It performs better, lasts longer, and saves you the frustration of constant replacements. And when a brand offers a guarantee like ours (100 washes or 2 years), you're not taking a risk—you're making a smart investment. So if you're tired of buying leggings that fall apart, sports bras that lose support, and gym wear that doesn't perform, here's what I'd recommend: Try quality. Just once. See what it feels like to train in gear that stays in place, wicks sweat, and doesn't go see-through during squats. See what it's like to wash your leggings 50 times and have them still look new. And if they don't live up to what we've promised? We'll replace them. That's our Built for Life Guarantee. Because quality isn't about spending more—it's about wasting less. Ready to try gym wear that actually lasts? Every piece at Exsto Apparel is backed by our Built for Life Guarantee: 100 washes or 2 years, rips and tears covered. Athlete-tested, Belfast-built, designed to perform. 👉 Shop Performance Leggings👉 Shop High Support Sports Bras Free UK/Ireland shipping on orders over £50. Free returns, always. Questions about sizing, fabric, or durability? Just reach out—we're here to help.

I ran 8km and did 1,000+ reps in these leggings. Here's what held up. If you've ever finished a Hyrox race with chafed thighs, a sports bra that gave up halfway through, or leggings that felt like a sauna by station four, you know that gear matters. Not in a "nice to have" way—in a "this could make or break my race" way. I've learned this the hard way. So have the athletes in our community. And after countless training sessions, race days, and post-event debriefs, we've figured out exactly what works for Hyrox and what doesn't. This isn't about looking good in the start corral (though that's a bonus). This is about gear that performs when you're deep in the pain cave, dripping sweat, and still have three stations to go. What Makes Hyrox Gear Different? Here's the thing about Hyrox: it's not just running. It's not just strength work. It's both, back-to-back, for an hour or more, with zero breaks and nowhere to hide. That means your gear needs to handle: 8km of running (impact, sweat, constant movement) 1,000+ reps across eight workout stations (burpees, sled pushes, rowing, lunges, wall balls, ski erg, sandbag carries, farmers carries) Temperature swings (you'll go from cold at the start to overheating mid-race) Friction points (inner thighs during lunges, underarms during rowing, waistband during wall balls) Your standard gym leggings? They're not built for this. And you'll find that out around the sled push when they start sliding down or bunching up in all the wrong places. Training Phase: What Your Gear Needs to Do Training for Hyrox is where you test everything. This is not the time to save your "good" gear for race day. This is when you figure out what actually works. Breathability Is Non-Negotiable You're going to sweat. A lot. In training, you're doing interval work, long runs, and station practice—often in a gym with questionable ventilation. If your leggings trap heat, you'll overheat before you even get to the hard part. Look for fabrics with moisture-wicking technology. Our SkinSense™ Technology fabric is designed specifically for this—it pulls sweat away from your skin and allows airflow even during high-intensity work. You should never feel like you're wearing a wet towel by the third station. Compression Zones That Actually Help Compression isn't just about looking sleek. Done right, it supports your muscles during repetitive movements and reduces fatigue. But here's the catch: compression needs to be in the right places. For Hyrox, you want: Quad and hamstring support for running and lunges Glute compression for sled pushes and farmers carries Core support around the waistband to keep everything in place during wall balls and burpees Cheap leggings give you uniform compression (or none at all). Performance leggings have targeted zones that work with your body, not against it. Pocket Placement You'll Actually Use In training, you need your phone for timing, your gym card for access, maybe your car key. Race day, you might want a gel or your race bib tucked away. Pockets matter. But not all pockets are created equal. Side pockets are useless during running—everything bounces. Back waistband pockets work, but only if they're deep enough and sit flat. Our leggings have a secure back pocket that holds your essentials without adding bulk or bounce. Test this in training. If your phone is slapping against your lower back during a 2km run, it's not going to work on race day. The Sports Bra Reality Check Let's be honest: most sports bras are designed for yoga or light cardio. Hyrox is neither. You need high-impact support that holds up through: Burpee broad jumps (high impact, repetitive) Rowing (pulling motion, upper body engagement) Running (constant vertical movement) Our high support crossback sports bras are specifically designed for this. The crossback design distributes weight evenly, prevents strap slippage, and gives you the support you need without restricting your breathing. Because if you're adjusting your bra mid-race, you're losing time and focus. Race Day: What Changes (And What Doesn't) Race day isn't the time to experiment. Everything you wear should have been tested in training. But there are a few things that become even more critical when the clock is ticking. Chafing Is Your Enemy In training, a little friction is annoying. On race day, it's excruciating. The main chafe zones in Hyrox: Inner thighs (lunges, running, sled push stance) Underarms (rowing, ski erg, farmers carries) Waistband (wall balls, burpees, sandbag lunges) Your leggings need to have flat seams and stay in place. If your waistband rolls down during wall balls in training, it will absolutely do it during the race—and you'll be too focused on your time to fix it. This is where quality fabric makes the difference. Our leggings are built with reinforced stitching and stay-put waistbands. They've been tested through thousands of reps by athletes like Emma McQuaid, who's put them through everything from CrossFit competitions to ultra-distance events. Moisture Management Under Pressure You'll sweat more on race day than in training. Adrenaline, nerves, and max effort all contribute. Your gear needs to handle it. Fabrics that stay wet will: Weigh you down Cause chafing Make you cold during transitions (especially if the venue is air-conditioned) SkinSense™ Technology is designed to wick moisture away fast and dry quickly. You'll notice the difference during the ski erg and rowing stations, where you're generating serious heat in a stationary position. Temperature Regulation: The Forgotten Factor Most Hyrox venues are indoors, but that doesn't mean the temperature is consistent. You'll start cold, heat up fast, and then potentially cool down during transitions. Your gear needs to regulate your body temperature without you thinking about it. Breathable fabrics that allow airflow will keep you from overheating during the sled push and wall balls, while still providing enough coverage to avoid getting cold during the row or ski erg. Real Athletes, Real Testing We don't just design gear and hope it works. We test it. Hard. Emma McQuaid, one of the toughest endurance athletes in the UK, has put our leggings through everything from 100-mile races to Hyrox competitions. Her feedback: "I need gear that I can forget about. If I'm thinking about my leggings during a race, something's wrong. With Exsto, I don't think about them—they just work." That's the standard. Gear that disappears because it's doing its job. Our community of athletes—CrossFitters, runners, Hyrox competitors, everyday gym-goers—test every product before it goes to market. We ask them: Did it stay in place? Did it chafe? Did it hold up after multiple washes? Would you race in it? If the answer to any of those is no, we go back to the drawing board. Your Hyrox Gear Checklist Here's exactly what you need, broken down by priority. Essential: The Non-Negotiables High Support Sports Bra Crossback design for weight distribution High-impact rated (not medium, not "moderate"—high) Moisture-wicking fabric No underwire (it will dig in during rowing) Performance Leggings Targeted compression zones (quads, glutes, hamstrings) Flat seams to prevent chafing Stay-put waistband (no rolling, no slipping) Breathable, moisture-wicking fabric (SkinSense™ or equivalent) Secure pocket for essentials Proper Footwear Hybrid training shoes (not just running shoes) Grip for sled pushes and lunges Cushioning for 8km of running Recommended: The Difference Makers Moisture-Wicking Top Lightweight, breathable Allows full range of motion for overhead work (wall balls, ski erg) Anti-Chafe Protection Apply to inner thighs, underarms, any friction points Test this in training first Race Day Socks Moisture-wicking, blister-resistant Not too thick (your feet will swell) Common Mistakes (And How to Avoid Them) Mistake #1: Wearing Cotton Anything Cotton absorbs sweat and stays wet. It's heavy, it chafes, and it will make you miserable by station three. Just don't. Fix: Choose synthetic or technical fabrics designed for high-intensity work. SkinSense™ Technology is specifically engineered to wick moisture and dry fast. Mistake #2: Wrong Compression Level Too much compression restricts movement and breathing. Too little provides no support and everything bounces. Fix: Test your leggings during a full Hyrox simulation in training. Can you move freely through lunges? Do your quads feel supported during the run? Does the waistband stay put during wall balls? If yes, you've got the right level. Mistake #3: Untested Gear on Race Day Never, ever wear something new on race day. Ever. I don't care how good the reviews are. Fix: Wear your race day outfit for at least 2-3 full training sessions. Run in it. Do station work in it. Sweat in it. Wash it. Make sure it holds up. Mistake #4: Ignoring the Sports Bra A bad sports bra can ruin your race. Straps that slip, bands that dig in, cups that shift—all of it is a distraction you don't need. Fix: Invest in a high-support sports bra designed for high-impact work. Our crossback design has been tested by athletes in competitions where support and comfort are non-negotiable. Mistake #5: Choosing Fashion Over Function Look, we all want to look good. But if your leggings are see-through during squats or your top rides up during burpees, it doesn't matter how cute they are. Fix: Squat test everything. Bend over. Jump. Do burpees. If anything shifts, shows, or feels uncomfortable, it's not race-ready. Why Quality Matters (And Saves You Money) Here's the math: cheap leggings cost £20-30. They last maybe 20-30 washes before they pill, lose compression, or become see-through. That's about £1 per wear. Our leggings cost more upfront, but they're guaranteed for 100 washes or 2 years—whichever comes first. Rips and tears are covered. That's our Built for Life Guarantee. Do the math: if you train 3-4 times a week, that's 150-200 wears per year. Our leggings will outlast three or four pairs of cheap ones, and they'll perform better the entire time. Quality isn't just about durability. It's about performance. It's about not thinking about your gear when you should be focused on your race. It's about crossing the finish line without chafed thighs and a sports bra that gave up halfway through. What to Wear to a Hyrox Competition: The Bottom Line If you're asking "What should I wear to a Hyrox competition?"—here's the short answer: Wear gear that you've tested in training, that handles sweat and friction, that stays in place during 1,000+ reps, and that you can completely forget about once the race starts. Specifically: High support sports bra (cross back design, moisture-wicking) Performance leggings with targeted compression and flat seams Moisture-wicking top with full range of motion Hybrid training shoes with grip and cushioning And make sure everything is made from technical, breathable fabric—not cotton. Ready to Race? Hyrox is hard enough without fighting your gear. You've put in the training. You've done the work. Your gear should support you, not hold you back. Our leggings and sports bras are designed by athletes, tested by athletes, and guaranteed to last. Emma McQuaid and hundreds of athletes in our community trust them on race day. Shop our Hyrox-tested gear and experience the difference that athlete-tested, performance-driven apparel makes. Every piece is backed by our Built for Life Guarantee—100 washes or 2 years, rips and tears covered. Because you've got a race to win. And your gear should be the last thing on your mind. Ready to gear up? Explore our high support crossback sports bras and performance leggings built for athletes who demand more from their gear.

Training Through Change Pregnancy changes everything. Your routines, your priorities, your energy. But one thing shouldn’t change: feeling confident and supported when you move.Too many maternity leggings are either flimsy or restrictive. At Exsto, we knew women deserved better. Leggings Designed for Every Stage Our maternity leggings are built to adapt. With 4-way stretch SkinSense™ fabric, they grow with you — bump and all — and support you through postpartum recovery too. High-rise waistband — supportive, never digging in. Stretch with structure — comfort without compromise. Squat-proof fabric — even as your shape changes. Postpartum-ready — supportive enough for recovery. Real Stories, Real Support Our community of Exsto mums inspired this range. Women who wanted to stay active, feel comfortable, and have gear that didn’t let them down.One customer told us: “These leggings carried me from my first trimester, through recovery, and I’m still wearing them now.” FAQs Can I wear them during the whole pregnancy?Yes. The stretch waistband adapts from bump to recovery. Are they supportive enough for exercise?Yes — they’ve been tested in yoga, gym, and even running. Will I still use them after pregnancy?Absolutely. Many mums wear them for years beyond. Built For Every Stage of Life Exsto maternity leggings are more than activewear. They’re support, confidence, and comfort through every stage.👉 [Shop Maternity Leggings Here]

The Struggle Tall Women Know Too Well If you’re 5’9 or taller, chances are you’ve been let down by activewear. Leggings that cut off halfway up your calves. Waistbands that don’t reach where they’re supposed to. Fabric that stretches too thin the moment you squat.For years, tall women have had to compromise. Either buy regular leggings that don’t fit, or size up and hope for the best. At Exsto, we knew this wasn’t good enough. Why Tall Girls Need More Than “One Size Fits All” Tall women train hard. You run, squat, lunge, and lift just like everyone else — but your gear rarely keeps up. Standard inseams aren’t designed with you in mind, and when leggings don’t fit, it’s not just uncomfortable. It’s distracting. And if there’s one thing training should never be, it’s distracted. The Exsto Solution: Leggings Built for Tall Women That’s why we created the Exsto Tall Girl Leggings, built with a 28-inch inseam specifically for women 5’9 and above. These aren’t just longer leggings — they’re purpose-built to perform. True 28-inch inseam — no more half-mast ankles. High-waisted fit that actually reaches your waist. Squat-proof SkinSense™ fabric tested under heavy lifts. Moisture-wicking technology to keep you cool through HIIT, runs, or circuits. 2-year guarantee — because tall doesn’t mean fragile. Real Women, Real Results Our Tall Girl leggings aren’t designed on mannequins. They’ve been tested by real customers, like Becky, who told us: “I’m 5’11 and these are the first leggings I don’t have to keep pulling down mid-workout.” That’s what happens when you design with the community, not just for them. FAQs Are they just longer versions of regular leggings?No. We adjusted the proportions so they fit properly from waistband to hem. Do they still stay squat-proof?Yes. The extra length doesn’t compromise coverage. What sizes do they come in?From XS to 3XL — because tall comes in every shape. Built For Life Tall girls, your search is over. No more compromising. No more tugging. Just leggings that finally do what they should.   Shop Tall girl leggings here     

Welcome to Exsto Apparel, where we’re all about empowering you with quality apparel that seamlessly blends fashion and fitness. Our secret sauce? We test everything in our own private gym with real customers who share their inspiring stories, proving that our community empowerment mission is more than just talk. Dive in, and see how we're setting the bar with top-notch products crafted for your dynamic lifestyle. Behind the Seams: How We Empower Women Through Fashion and Fitness At Exsto Apparel, we're not just another brand; we're a movement. Our mission to empower women begins in the design room and extends into every piece we craft. We believe fashion and fitness are powerful tools for self-discovery and empowerment, and our apparel reflects that philosophy. By incorporating innovative designs and materials, we're setting new standards for what quality apparel should be. Empowering Women isn't just our tagline—it's our promise to make fashion a force for good. This isn’t just about looking good—it's about feeling powerful in your skin. We test each piece in our private gym, ensuring every stitch, seam, and fabric holds up to the real-world demands of our customers’ active lives. From yoga to high-intensity training, our clothes are designed to perform at their best, so you can too. Fashion and Fitness are our tools, and we're using them to fuel a revolution in women's apparel. Welcome to a world where style meets substance in the most empowering way. Real Stories, Real Impact: Meet Our Inspiring Customer Models When it comes to representing our brand, we turn to the real heroes—our customers. It's their stories, their journeys, and their triumphs that shape Exsto Apparel. Our models are real women who inspire us daily, showcasing our commitment to Community Empowerment. They remind us that fashion is not just about fabric; it’s about the people who wear it and the stories they tell. These stories are the heart of our community, proving that empowerment truly comes from within. These real customer models aren't just faces; they're voices advocating for a brand that listens and learns from its community. Their experiences fuel our innovation, ensuring each piece of apparel aligns with their needs and aspirations. Through their stories, we're reminded that every garment is a canvas for self-expression. Join us as we celebrate these incredible women who wear their strength and style with pride, reinforcing our mission to Empower Women through authenticity and connection. Unmatched Quality: Why Our Apparel Stands Out in the Crowd Exsto Apparel isn't just another option on the clothing rack—it's a revolution in how quality is perceived. Our commitment to crafting the best quality product on the market is unwavering. We source only the finest materials to ensure durability, comfort, and style. Our apparel isn't just meant to be worn; it's meant to be lived in, providing a seamless transition from the gym to daily life. This dedication to quality sets us apart, making us leaders in the apparel industry. Our apparel stands out because it's built on a foundation of excellence. We believe that quality apparel is a right, not a privilege. Every piece is a testament to our meticulous attention to detail and our relentless pursuit of perfection. By prioritising quality over quantity, we ensure that each item not only meets but exceeds expectations, aligning with our mission to Empower Women through superior craftsmanship. Step into Exsto Apparel and experience the difference of true quality. Thank you for diving into our world of fashion and empowerment. At Exsto Apparel, we’re not just about making clothes; we’re about making a difference. We invite you to join our community, share your story, and be a part of this empowering journey. Together, let's redefine what it means to wear your power. Follow us on social media, share your experiences, and let’s create a world where every woman feels confident and connected. Stay empowered, stay inspired.  

From Homeless to Hyrox champion 

At Exsto Apparel, performance isn’t just a promise—it’s a science. Designed with cutting-edge technology and trusted by professional athletes like Suzie Cave, Lauren Richardson, and many others, our gear is engineered to optimize every aspect of your training and active lifestyle. Here’s a closer look at the science of performance behind Exsto Apparel and why it’s the choice for athletes pushing the boundaries. 1. Engineered for Peak Performance Athletes need clothing that moves with them, not against them. Exsto Apparel incorporates advanced fabric technologies like Skin Sense Technology, which maintains your body’s ideal temperature of 37°C. This ensures: Thermal Regulation: Keeps you cool during intense workouts and warm during recovery. Moisture Wicking: Draws sweat away from your body to keep you dry and focused. Breathability: Optimized airflow prevents overheating, even in high-intensity sessions. Whether it’s a grueling Hyrox competition or a casual training session, our performance fabrics empower you to perform at your best. 2. Trusted by Professional Athletes Exsto Apparel is proud to be the go-to brand for athletes who demand more from their gear. Suzie Cave, an Irish Pentathlete , relies on our lightweight and durable gear for versatile training, while Lauren Richardson, a professional Hyrox athlete, swears by the flexibility and durability of our leggings and sports bras. Their endorsement highlights how Exsto is built to withstand the toughest challenges, from weightlifting to endurance sports. 3. The Perfect Balance of Comfort and Functionality Performance gear shouldn’t sacrifice comfort. That’s why Exsto Apparel uses: Second-Skin Fit: Adapts to your body, offering a natural range of motion. 4-Way Stretch Fabric: Ensures flexibility and prevents any restrictions during dynamic movements. Seamless Construction: Reduces chafing and irritation, making it ideal for long workouts. Every stitch and seam is designed with the athlete in mind, ensuring you can train harder, longer, and more comfortably. 4. Durability to Keep Up With You At Exsto, we believe your gear should last as long as you do. Our products are tested to endure 100 washes or 2 years, making them a sustainable choice for athletes who train every day. Whether you’re hitting the gym, the track, or the trail, Exsto Apparel delivers durability you can trust. 5. Backed by Research and Innovation Our commitment to innovation drives us to stay at the forefront of fabric technology. We continuously research and integrate features that improve: Muscle Support: Compression fabrics enhance blood flow, reducing fatigue and aiding recovery. UV Protection: Built-in SPF keeps your skin safe during outdoor training. Odor Resistance: Anti-bacterial treatments keep your gear fresh, no matter how hard you push yourself. 6. Eco-Friendly Performance Gear Performance doesn’t have to come at the cost of the planet. Exsto’s Eco-Friendly Collection, featuring recycled nylon and sustainable materials, proves that high performance and sustainability can go hand in hand. Athletes like Suzie Cave appreciate this commitment to reducing our environmental impact. 7. Designed for Every Athlete Whether you're a professional like Lauren Richardson or someone working toward personal fitness goals, Exsto Apparel is tailored to meet your needs. Our gear supports: Strength Training Endurance Sports High-Intensity Interval Training (HIIT) Everyday Activewear Why Athletes Choose Exsto Apparel The science of performance at Exsto Apparel isn't just about creating high-quality clothing—it's about empowering athletes to achieve their best. With innovative fabric technologies, a focus on sustainability, and endorsements from professional athletes, Exsto stands out as the ultimate choice for performance-driven individuals. Elevate Your Performance Today Explore our range of performance gear, trusted by athletes and fitness enthusiasts worldwide. Whether you're breaking records or breaking a sweat, Exsto Apparel is built to perform. Shop now and discover why Exsto is the future of activewear.

In the he realm of activewear, fabric selection is paramount. At Exsto Apparel, we prioritise materials that enhance performance, ensure comfort, and promote sustainability. Here's why fabric matters and how our choices set us apart. 1. Performance Enhancement The right fabric can significantly boost athletic performance. Our proprietary Skin Sense Technology is a testament to this. Designed to maintain your body's optimal temperature of 37°C, it facilitates airflow and wicks moisture away from the skin, ensuring you remain cool and dry during workouts. 2. Comfort and Fit Comfort is non-negotiable in activewear. Our fabrics are meticulously chosen for their softness and breathability, providing a second-skin feel that moves seamlessly with your body. This ensures minimal distractions, allowing you to focus entirely on your performance. 3. Durability and Longevity We stand firmly against the disposable nature of fast fashion. Our commitment to quality is evident in our use of durable materials that withstand rigorous use and frequent washing. This durability not only offers value for money but also reduces environmental impact by decreasing the frequency of replacements. 4. Sustainability Environmental responsibility is at the core of Exsto Apparel. We utilise 100% recycled materials in products like our Ocean Blue Eco-Friendly High-Waisted Leggings, crafted from recycled nylon fabric. This eco-conscious approach minimises waste and conserves resources, contributing to a healthier planet. 5. Innovation in Fabric Technology The textile industry is witnessing groundbreaking advancements, with fabrics derived from unconventional sources like seaweed and food waste. At Exsto, we stay abreast of these innovations, ensuring our products incorporate the latest in fabric technology to offer you unparalleled performance and sustainability. Conclusion Fabric selection is a critical component in delivering activewear that excels in performance, comfort, durability, and sustainability. At Exsto Apparel, our meticulous choice of materials reflects our dedication to providing you with gear that not only meets but exceeds your expectations, all while contributing to a more sustainable future. Explore our range of eco-friendly products and experience the Exsto difference for yourself.