A Local’s Guide to the Best Outdoor Workout Spots in Northern Ireland

Northern Ireland’s stunning landscapes provide the perfect backdrop for outdoor workouts. From picturesque parks to scenic coastal trails, there’s no shortage of beautiful spots to get fit while enjoying nature. At Exsto Apparel, we believe that the right environment can elevate your fitness routine, which is why we’ve compiled a guide to the best outdoor workout spots in Northern Ireland. Whether you’re a seasoned athlete or just starting your fitness journey, these locations offer something for everyone.

Victoria Park, Belfast

Located in the heart of East Belfast, Victoria Park is a local favorite for outdoor exercise. The park features a 2.5-kilometer loop around the lake, perfect for running, walking, or cycling. With its flat terrain and well-maintained paths, it’s an ideal spot for interval training or a leisurely jog. The park also has outdoor gym equipment, making it easy to incorporate strength training into your routine.


  • Wear moisture-wicking clothing to stay comfortable during your workout.
  • Mornings are typically less crowded, providing a more serene environment.

Lagan Towpath

The Lagan Towpath stretches from Belfast to Lisburn, offering over 11 miles of scenic trails along the River Lagan. This path is popular among runners, cyclists, and walkers for its peaceful surroundings and beautiful views. The trail’s varying terrain provides a great opportunity to challenge yourself with different intensities of workouts.


  • Opt for layers, as the weather can change quickly.
  • Trail running shoes are recommended for better grip and support.

Portrush East Strand Beach

For a beach workout with breathtaking views, head to Portrush East Strand Beach. The wide, sandy beach is perfect for running, yoga, or bodyweight exercises. The fresh sea breeze and the sound of waves can be incredibly invigorating, making your workout feel like a refreshing escape.


  • Beach workouts can be tough on the ankles, so start with shorter sessions if you’re not used to it.
  • High SPF sunscreen and a hat are essential for sunny days.

Cave Hill Country Park

If you’re looking for a more challenging workout, Cave Hill Country Park offers rugged trails and steep climbs. The park’s main attraction, Cave Hill, provides stunning panoramic views of Belfast and beyond. The hike to the top is a fantastic cardio workout, and the varying trails offer options for different fitness levels.


  • Proper hiking boots are a must to navigate the rocky terrain safely.
  • Bring plenty of water and some snacks, as the climb can be strenuous.

Silent Valley Mountain Park

Located in the Mourne Mountains, Silent Valley Mountain Park is a tranquil spot for outdoor fitness enthusiasts. The park’s reservoir is surrounded by scenic walking and running trails, making it an excellent location for those who enjoy a mix of flat and hilly terrains. The serene environment is perfect for a meditative walk or a challenging run.


  • Wear weather-resistant clothing to stay comfortable, as the area can be quite exposed.
  • Check the weather forecast before heading out, as conditions can change rapidly in the mountains.

What to Wear: Exsto Apparel’s Recommendations

For outdoor workouts, the right gear can make all the difference. At Exsto Apparel, we offer a range of athletic wear designed to keep you comfortable and performing at your best, no matter the conditions.

  • Empower Pocket Leggings: Our Empower Pocket Leggings provide support, comfort, and a convenient place to hold your essentials. Perfect for running, hiking, or any outdoor activity.
  • Lightweight Running Jackets: Ideal for layering, our lightweight running jackets offer protection from the elements without restricting your movement. They’re perfect for those unpredictable Northern Ireland weather changes.


Northern Ireland’s natural beauty provides endless opportunities for outdoor fitness. From serene parks to challenging mountain trails, there’s a workout spot for every preference and fitness level. At Exsto Apparel, we’re passionate about supporting your fitness journey with high-quality, functional athletic wear. Gear up with our latest collection and explore the best outdoor workout spots Northern Ireland has to offer.

Ready to take your workout outside? Visit our online store to shop our collection and get prepared for your next outdoor adventure. Let’s make the most of Northern Ireland’s stunning landscapes together!